blood donation

i was planning to update my blog.....
yea,just "plan" due to my laziness end up with nothing...
i was extremely concerning the beijing olympic for the whole 16days...
for the 1st time i'm so concern for the olympic!!!
and yea,beijing impress me a lot no matter the opening and closing ceremony,the games too=）
there are plenty of posts i was planning to update such as,
every chinese idol liu xiang quit from olympic,
our country olympic hero defeat to lin dan,
a brief review of beijing08 since i was so keep tracking it everyday,
anwar win the by-election with landslides...
im sorry...i just can say i was freaking lazy and farking busy...due to lots of tests and also lab.
so,this post i wanna share with you all the bravo thing that i ever done:BLOOD DONATION!!
ok,let me teach you what should you do before go for blood donation,
1)you must have your breakfast before the donation,
2)dun too late sleep on the day before you go for donation*can dun need follow actually,my fren only sleep for 4hours and he go to donate too but ntg happen to him xD*
3)drink plenty of fluids to prevent hypovolemia*but dun drink too much as you will feel nervous before you donate your blood and go to toilet frequently*
4)be BRAVE of course!!!you are a MAN!!!

blood donation isn't a big deal!!!just a bottle of small size mineral water.500ml!!however,mayb a patient is because lack of this 1 bottle of blood and say goodbye to us...
every healthy men and women,
please dont be selfish of donate out your blood...
you will never know that mayb in future time,you are the one who save ppl life...
although they dunno who are you..im sure they will thank you in their deep heart!!!
and you done a very brave and good deed...

after i think about these words...
suddenly i have an idea in my mind...
i think im going to donate my sperm!!!wakakakakazzz
it's more bravo then save a life,thounsand million of them can create a new life!...*clap clap clap*

end...
p/s:a few low quality of blood donation photos will be uploaded soon...